{"id":200,"date":"2012-11-08T14:57:34","date_gmt":"2012-11-08T14:57:34","guid":{"rendered":"http:\/\/psycholoogjovo.wordpress.com\/?page_id=200"},"modified":"2026-03-15T21:10:34","modified_gmt":"2026-03-15T20:10:34","slug":"anxiety-attack-treatment","status":"publish","type":"page","link":"https:\/\/www.psycholoog-jovo.be\/en\/psychologische-problemen\/angstaanval-behandeling\/","title":{"rendered":"Anxiety attack treatment"},"content":{"rendered":"<div class=\"brz-root__container brz-reset-all brz brz-root__container-page\">\n<section id=\"_p1odejhgj9AU\" class=\"brz-section brz-section__header brz-css-nl0pan\">\n<div class=\"brz-section__menu-item brz-css-1ivheye brz-css-13pkf11\" data-brz-custom-id=\"y1GEldnUowfb\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-color\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-sjknyg brz-css-ildgf9\">\n<div class=\"brz-row__container brz-css-1pp05qs\" data-brz-custom-id=\"dExJDSvQGIM2\">\n<div class=\"brz-bg\"><\/div>\n<div class=\"brz-row 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class=\"brz-menu__container brz-css-1ut9m0z brz-css-hjtosz\" data-mmenu-id=\"#ciWY3n4hSU9z_\" data-mmenu-position=\"position-right\" data-mmenu-title=\"&nbsp;\" data-mmenu-stickytitle=\"on\" data-mmenu-closingicon=\"%7B%22desktop%22%3A%22off%22%2C%22tablet%22%3A%22off%22%2C%22mobile%22%3A%22on%22%7D\" data-brz-custom-id=\"ciWY3n4hSU9z\">\n<nav data-mods=\"%7B%22desktop%22%3A%22horizontal%22%2C%22tablet%22%3A%22horizontal%22%2C%22mobile%22%3A%22horizontal%22%7D\" class=\"brz-menu brz-menu__preview brz-css-l8ly28 brz-css-kh2uvq\">\n<ul class=\"brz-menu__ul\" data-menu-items-active=\"\">\n<li data-menu-item-id=\"\" class=\"brz-menu__item\"><a class=\"brz-a\" target=\"\" href=\"\" title=\"\" rel=\"noopener\"><span class=\"brz-span\"><\/span><\/a>\n<ul class=\"brz-menu__sub-menu\"><\/ul>\n<\/li>\n<\/ul>\n<\/nav>\n<div class=\"brz-mm-menu__icon\"><\/div>\n<nav data-mods=\"%7B%22desktop%22%3A%22horizontal%22%2C%22tablet%22%3A%22horizontal%22%2C%22mobile%22%3A%22horizontal%22%7D\" 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href=\"https:\/\/adhd.psycholoog-jovo.be\/checkout\/add-behandeling?\" target=\"_self\" rel=\"noopener\" data-brz-link-type=\"external\" data-brz-custom-id=\"bkD2KhNKMIV0\"><span data-brz-translate-text=\"1\" class=\"brz-span brz-text__editor\">Treatment Programme<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"_xvUd8tMBYWw0\" class=\"brz-section brz-css-1ndlmgm brz-css-dqio28\">\n<div class=\"brz-section__content brz-section--boxed brz-css-1nq3gos brz-css-1aedueu\" data-brz-custom-id=\"tNmYa_GtqqQq\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-19fk2gj brz-css-5vz61k\">\n<div id=\"\" class=\"brz-css-37hns3 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-1wc4s8e\" data-brz-custom-id=\"l8C6IKDCDloZ\">\n<div data-brz-translate-text=\"1\">\n<h1 class=\"brz-tp-lg-heading1 brz-text-lg-center brz-css-w9DZo\" data-uniq-id=\"sAIwE\" data-generated-css=\"brz-css-xZfSS\"><strong class=\"brz-cp-color2\">Anxiety attack treatment<\/strong><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-37hns3 brz-css-w6pisa brz-css-1h5fjr1 brz-wrapper\">\n<div class=\"brz-spacer brz-css-cu17e5 brz-css-1bcfej4\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-37hns3 brz-css-w6pisa brz-css-7bjw2v brz-wrapper\">\n<div class=\"brz-spacer brz-css-cu17e5 brz-css-1dy72am\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"_con6aYs9KK75\" class=\"brz-section brz-css-1ndlmgm\">\n<div class=\"brz-section__content brz-section--boxed brz-css-1nq3gos\" data-brz-custom-id=\"zvLc3wz0KcNW\">\n<div class=\"brz-container brz-css-19fk2gj\">\n<div id=\"\" class=\"brz-css-37hns3 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-1wc4s8e\" data-brz-custom-id=\"hv9155Jy4c_D\">\n<div data-brz-translate-text=\"1\">\n<h2 class=\"brz-tp-lg-heading2 brz-css-bjSS9\" data-generated-css=\"brz-css-epzJi\" data-uniq-id=\"kezp2\"><span class=\"brz-cp-color7\">Panic attack: help offers a way out<\/span><\/h2>\n<p class=\"brz-tp-lg-paragraph brz-css-h8VX1\" data-generated-css=\"brz-css-oZTkU\" data-uniq-id=\"v70kn\"><span class=\"brz-cp-color7\">At Psychologist Practice, we try to understand your fears from your own history, environment and person.<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-yjBBj\" data-generated-css=\"brz-css-r3GKI\" data-uniq-id=\"pRLmc\"><span class=\"brz-cp-color7\">Unlike some other therapies, our aim in anxiety treatment is not to confront you with your fears.<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-eyWtz\" data-generated-css=\"brz-css-zfngt\" data-uniq-id=\"tmRgt\"><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-gqi8V\" data-generated-css=\"brz-css-v_ycy\" data-uniq-id=\"na0TE\"><span class=\"brz-cp-color7\">Nor do we strive to push away, deny or minimise your anxiety. In Psychologist Practice's psychotherapy, you face the anxiety. Anxiety attack treatment? Overcome anxiety with panic attack treatment<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-rpTg1\" data-generated-css=\"brz-css-v_ycy\" data-uniq-id=\"na0TE\"><span class=\"brz-cp-color7\"> <\/span><\/p>\n<h3 class=\"brz-tp-lg-heading3 brz-css-hRJmQ\" data-generated-css=\"brz-css-k6Z1u\" data-uniq-id=\"aSmyY\"><span class=\"brz-cp-color7\">Tackling anxiety attacks<\/span><\/h3>\n<p class=\"brz-tp-lg-paragraph brz-css-uTrgw\" data-generated-css=\"brz-css-pAgy9\" data-uniq-id=\"aPdd4\"><span class=\"brz-cp-color7\">In psychotherapy, you try to speak with your anxiety attack, as if you're facing it. The psychologist helps you do this. This reduces panic attacks. Instead of spending all your time trying to avoid an anxiety attack, you get time for fun and meaningful things.<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-ucxxW\" data-generated-css=\"brz-css-rkDMQ\" data-uniq-id=\"ul4mt\"><span class=\"brz-cp-color7\">An anxiety attack was first something that spoiled your life. In the course of psychotherapy, YOU learn to long for life. It leads to taking your life into your own hands, to initiative and pleasure.<\/span><\/p>\n<h3 class=\"brz-tp-lg-heading3 brz-css-goGyv\" data-generated-css=\"brz-css-jn5C2\" data-uniq-id=\"n3BVU\"><span class=\"brz-cp-color7\">Panic attack and anxiety attacks: cause and symptoms<\/span><\/h3>\n<p class=\"brz-tp-lg-paragraph brz-css-ayN7O\" data-generated-css=\"brz-css-vfQSP\" data-uniq-id=\"jr0el\"><span class=\"brz-cp-color7\">How to get rid of anxiety?<\/span><\/p>\n<ul>\n<li class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-unzpK\" data-generated-css=\"brz-css-fLMjm\" data-uniq-id=\"isoBa\"><span class=\"brz-cp-color7\">Often arise during major and sudden changes in your life.<\/span><\/li>\n<li class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-m2Zh7\" data-generated-css=\"brz-css-sjVZq\" data-uniq-id=\"sdZ3i\"><span class=\"brz-cp-color7\">&nbsp;Heavy stress causes physical and psychological problems for YOU.<\/span><\/li>\n<li class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-ja105\" data-generated-css=\"brz-css-moBFP\" data-uniq-id=\"ba_uc\"><span class=\"brz-cp-color7\">You feel nervous, depressed, have concentration problems and physical complaints.<\/span><\/li>\n<li class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-d4Azz\" data-generated-css=\"brz-css-eXSc8\" data-uniq-id=\"f6I95\"><span class=\"brz-cp-color7\">&nbsp;The symptoms often persist for up to six months, even if the cause is gone.<\/span><\/li>\n<li class=\"brz-tp-lg-paragraph brz-css-fyDpY\" data-generated-css=\"brz-css-zl6OI\" data-uniq-id=\"pbbaP\"><span class=\"brz-cp-color7\">Your&nbsp;<\/span><em class=\"brz-cp-color7\">anxiety attack<\/em><span class=\"brz-cp-color7\">&nbsp;or panic attack is usually experienced mainly physically.<\/span><\/li>\n<li class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-xAY9D\" data-generated-css=\"brz-css-x9Ggw\" data-uniq-id=\"j2BI2\"><span class=\"brz-cp-color7\">An internal tension that sometimes gives YOU the impression of going mad.<\/span><\/li>\n<li class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-ro26i\" data-generated-css=\"brz-css-uxRXO\" data-uniq-id=\"v9B0Y\"><span class=\"brz-cp-color7\">&nbsp;A solution seems impossible. You feel helpless in the face of it.<\/span><\/li>\n<li class=\"brz-tp-lg-paragraph brz-bcp-color7 brz-css-t3NmB\" data-generated-css=\"brz-css-beAme\" data-uniq-id=\"y6RF9\"><span class=\"brz-cp-color7\">&nbsp;Such an anxiety attack sometimes totally disrupts your life.<\/span><\/li>\n<\/ul>\n<p class=\"brz-tp-lg-paragraph brz-css-ci5Zn\" data-generated-css=\"brz-css-jTXfl\" data-uniq-id=\"iHrEJ\"><span class=\"brz-cp-color7\">Panic attack treatment can remedy this problem.<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-n5LfC\" data-generated-css=\"brz-css-jTXfl\" data-uniq-id=\"iHrEJ\"><span class=\"brz-cp-color7\"> <\/span><\/p>\n<h2 class=\"brz-tp-lg-heading2 brz-css-qGWDe\" data-generated-css=\"brz-css-wD6ld\" data-uniq-id=\"vhAvL\"><span class=\"brz-cp-color7\">Anxiety attack: what to do<\/span><\/h2>\n<p class=\"brz-tp-lg-paragraph brz-css-lwfC0\" data-generated-css=\"brz-css-rQo9i\" data-uniq-id=\"euy1q\"><span class=\"brz-cp-color7\">The typical feature of a panic attack is precisely the difficulty in understanding, explaining it yourself. Anxiety or panic attacks often remain unexplained and elusive without psychotherapy.<\/span><\/p>\n<p class=\"brz-tp-lg-paragraph brz-css-ibD80\" data-generated-css=\"brz-css-xMxYZ\" data-uniq-id=\"jC4lN\"><span class=\"brz-cp-color7\">Hate, anger, jealousy, sadness or fear: these emotions usually have a clear meaning. You are sad for your dog that is dead, angry with your boss, jealous of your best friend. Emotions can be very unpleasant, but usually you can put a name and words to them. Often, you can also do something about them. Anxiety attack treatment? Overcome anxiety with panic attack treatment.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>    <!-- version:1737121039 --><\/p>","protected":false},"excerpt":{"rendered":"<p>Behandelprogramma Angstaanval behandeling Paniekaanval: hulp biedt een uitweg In de Psychologenpraktijk trachten we&nbsp;uw angsten te begrijpen vanuit uw eigen geschiedenis, omgeving en persoon. In tegenstelling tot sommige andere therapie\u00ebn is het niet onze bedoeling dat u bij angstaanval behandeling geconfronteerd wordt met uw angsten. Evenmin streven we ernaar om uw angst weg te duwen, te [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":31,"menu_order":0,"comment_status":"open","ping_status":"open","template":"brizy-blank-template.php","meta":{"footnotes":""},"class_list":["post-200","page","type-page","status-publish","hentry"],"blocksy_meta":[],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/www.psycholoog-jovo.be\/en\/wp-json\/wp\/v2\/pages\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psycholoog-jovo.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psycholoog-jovo.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psycholoog-jovo.be\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psycholoog-jovo.be\/en\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":30,"href":"https:\/\/www.psycholoog-jovo.be\/en\/wp-json\/wp\/v2\/pages\/200\/revisions"}],"predecessor-version":[{"id":9189,"href":"https:\/\/www.psycholoog-jovo.be\/en\/wp-json\/wp\/v2\/pages\/200\/revisions\/9189"}],"up":[{"embeddable":true,"href":"https:\/\/www.psycholoog-jovo.be\/en\/wp-json\/wp\/v2\/pages\/31"}],"wp:attachment":[{"href":"https:\/\/www.psycholoog-jovo.be\/en\/wp-json\/wp\/v2\/media?parent=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}