janschrans
Jan Schrans is a master clinical psychologist, psychotherapist and Psychodramaturg.
He took an additional three-year course in psychotherapy, focusing on family therapy at the Leuven Institute for System-Oriented Therapies. He also did a specialisation in Psychodrama at Ghent University, postgraduate. he is also analytically trained and has notions of nutrition in the context of ADHD-ADD.
Jan Schrans was a guest lecturer in psychotherapy/psychodrama with adolescents at Ghent University, Faculty of Psychology, Department of Developmental Psychology and Department of Orthopaedagogy. He co-authored a book on psychodrama that was also translated into English.
ADHD and tools
ADHD and aids ADHD is a brain disorder one is born with and will die with. Its symptoms often change over the course of one's life, depending greatly on each person. To cope with these ADHD symptoms,...
ADHD Coach
ADHD coach An ADHD coach is mainly concerned with managing symptoms, improving coping mechanisms, teaching people how to be more aware of their ADHD disorder and how to manage stress. Managing symptoms with the ADHD coach A...
ADHD and depression
ADHD and depression ADHD and depression are very common together and they share some of the same symptoms such as being easily irritable, agitated and sleep problems. Some forms of depression, like ADHD, are highly genetic where the transmitter substances in...
ADHD Burnout
ADHD Burn-out ADHD Burn-out: they are both disorders that share a number of symptoms and also causes. ADHD is a scientifically established developmental brain disorder in which self-control over one's own concentration, energy, feelings and behaviour are important. Burnout is...
ADHD Cause
ADHD cause The exact causes of ADHD are not yet fully understood. However, there are already some insights and also some assumptions about the cause. To date, however, ADHD remains a complicated disorder, a complex interplay of the following...
ADHD self-test
ADHD Self-test ADHD self-tests can be used when one wants to find out the ADHD characteristics one recognises in oneself. It can give a first, general impression of whether one has ADHD. These self-tests are not intended as a diagnosis and should always...
ADHD and autism
ADHD or Autism People often think that ADHD or autism occurs only in children, and not in adults. But it does occur in adults, in men and women. Often, both developmental disorders are confused. Then people get the wrong diagnosis or notice the...
ADHD and women
ADHD and women Below, we will talk about ADHD in women. ADHD in adult women is underdiagnosed and women with ADHD are misdiagnosed more often than men. This is due to differences in symptoms and...
Characteristics of ADHD
Making an appointment Characteristics of ADHD vary greatly from person to person. They affect both positively and negatively many aspects of a person's daily life. Moreover, no single complaint is unique to ADHD; all complaints can...